Air Frying Chicken Breast

Learn how to air frying chicken breast perfectly with our detailed guide, including timing, temperature, and expert tips.

⏱️
15min
Cook Time
🌡️
375°F / 190°C
Air Fryer Temperature
⚖️
0.3 lb / 5 oz / 140 g
Portion Weight
Per adult serving
165°F / 75°C
Internal Temperature
Safe

Step-by-Step Instructions

  1. 1Preheat air fryer to 375°F / 190°C
  2. 2Pound chicken to even thickness
  3. 3Season both sides with salt, pepper, and spices
  4. 4Lightly spray chicken with cooking oil
  5. 5Cook 12-15 minutes, flipping halfway through
  6. 6Check internal temperature reaches 165°F / 75°C
  7. 7Let rest 2-3 minutes before serving

Expert Tips for Air Frying

  • 💡Lightly oil for better browning
  • 💡Don't overcrowd the air fryer basket
  • 💡Flip halfway through for even cooking
  • 💡Cooking time may vary based on thickness

Chicken Breast Temperature Guide

DonenessTemperatureDescription
Safe165°F / 75°CNo pink remaining, juices run clear

Chicken Breast Safety Guidelines

Important food safety practices when handling and cooking chicken breast.

⚠️

Cook to proper internal temperature

⚠️

Use food thermometer

🚨

Remember

When in doubt, use a food thermometer. It's the only reliable way to ensure your chicken breast is safely cooked and delicious.