Air Frying Chicken Breast
Learn how to air frying chicken breast perfectly with our detailed guide, including timing, temperature, and expert tips.
⏱️
15min
Cook Time
🌡️
380°F / 195°C
Air Fryer Temperature
✅
165°F / 75°C
Internal Temperature
Safe
Step-by-Step Instructions
- 1Preheat air fryer to 380°F / 195°C for 3 minutes
- 2Pat chicken breasts dry and pound to even thickness (about 3/4 inch)
- 3Brush both sides lightly with oil or cooking spray
- 4Season both sides with salt, pepper, and desired spices
- 5Place chicken in air fryer basket in a single layer, not overlapping
- 6Air fry for 6 minutes, then flip chicken
- 7Continue air frying for another 6-8 minutes until internal temperature reaches 165°F / 75°C
- 8Let rest 5 minutes before slicing
Expert Tips for Air Frying
- 💡Spray with oil halfway through for crispier exterior
- 💡Use a meat thermometer to check doneness
- 💡For frozen chicken, add 5-7 minutes to cooking time
- 💡Can bread chicken for crispy coating - spray breading with oil
- 💡Do not overcrowd the basket for even cooking
Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Safe | 165°F / 75°C | No pink remaining, juices run clear |
Chicken Breast Safety Guidelines
Important food safety practices when handling and cooking chicken breast.
⚠️
Use meat thermometer for accurate doneness
⚠️
Check thickest part with thermometer
⚠️
Juices should run clear when fully cooked
⚠️
Never eat pink chicken
🚨
Remember
When in doubt, use a food thermometer. It's the only reliable way to ensure your chicken breast is safely cooked and delicious.
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