Grilling Chicken Breast
Learn how to grilling chicken breast perfectly with our detailed guide, including timing, temperature, and expert tips.
⏱️
20min
Cook Time
🌡️
Medium-High
Grill Temperature
400-450°F / 200-230°C
⚖️
0.3 lb / 5 oz / 140 g
Portion Weight
Per adult serving
✅
165°F / 75°C
Internal Temperature
Safe
Step-by-Step Instructions
- 1Preheat grill to medium-high heat
- 2Pound chicken to even thickness if needed
- 3Season both sides with salt, pepper, and spices
- 4Clean and oil grill grates to prevent sticking
- 5Grill 6-8 minutes per side, flipping once
- 6Check internal temperature reaches 165°F / 75°C
- 7Let rest 5 minutes before serving
Expert Tips for Grilling
- 💡Oil grill grates to prevent sticking
- 💡Move to cooler part of grill if browning too quickly
- 💡Don't press down on chicken while grilling
- 💡Marinating beforehand adds flavor and moisture
Chicken Breast Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Safe | 165°F / 75°C | No pink remaining, juices run clear |
Chicken Breast Safety Guidelines
Important food safety practices when handling and cooking chicken breast.
⚠️
Cook to proper internal temperature
⚠️
Use food thermometer
🚨
Remember
When in doubt, use a food thermometer. It's the only reliable way to ensure your chicken breast is safely cooked and delicious.
Other Ways to Cook Chicken Breast
🐔Chicken Breast
🍞
Baking⏱️
Cook Time
25min
🔥
Oven Temperature
375°F / 190°C
🌡️
Internal Temperature
165°F / 75°C
Safe
View complete guide
🐔Chicken Breast
🍳
Pan-Searing⏱️
Cook Time
15min
🔥
Pan Temperature
Medium-High
300-350°F / 150-175°C
🌡️
Internal Temperature
165°F / 75°C
Safe
View complete guide
🐔Chicken Breast
⚡
Air Frying ⏱️
Cook Time
15min
🔥
Air Fryer Temperature
375°F / 190°C
🌡️
Internal Temperature
165°F / 75°C
Safe
View complete guide
🐔Chicken Breast
☁️
Smoking⏱️
Cook Time
2h
🔥
Smoker Temperature
225°F / 105°C
🌡️
Internal Temperature
165°F / 75°C
Safe
View complete guide
🐔Chicken Breast
⏱️
Slow Cooking⏱️
Cook Time
5h
🔥
Slow Cooker Temperature
Low
🌡️
Internal Temperature
165°F / 75°C
Safe
View complete guide
🐔Chicken Breast
🌡️
Sous-vide⏱️
Cook Time
2h
🔥
Cooking Temperature
140°F / 60°C
🌡️
Internal Temperature
165°F / 75°C
Safe
View complete guide
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