Grilling Chicken Breast
Learn how to grilling chicken breast perfectly with our detailed guide, including timing, temperature, and expert tips.
⏱️
20min
Cook Time
🌡️
390°F / 200°C
Grill Temperature
✅
165°F / 75°C
Internal Temperature
Safe
Step-by-Step Instructions
- 1Pound chicken breasts to even thickness (about 3/4 inch)
- 2Marinate 30 minutes to 2 hours in refrigerator
- 3Preheat grill to medium heat
- 4Oil grill grates to prevent sticking
- 5Grill chicken 6-8 minutes per side
- 6Use meat thermometer to ensure internal temperature reaches 165°F / 75°C
- 7Let rest 5 minutes before serving
Expert Tips for Grilling
- 💡Marinating helps prevent drying out
- 💡Don't move chicken too early - let it develop grill marks
- 💡Use a meat thermometer for food safety
- 💡Avoid high heat which can dry out the meat
Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Safe | 165°F / 75°C | No pink remaining, juices run clear |
Chicken Breast Safety Guidelines
Important food safety practices when handling and cooking chicken breast.
⚠️
Use meat thermometer for accurate doneness
⚠️
Check thickest part with thermometer
⚠️
Juices should run clear when fully cooked
⚠️
Never eat pink chicken
🚨
Remember
When in doubt, use a food thermometer. It's the only reliable way to ensure your chicken breast is safely cooked and delicious.
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