Sous-vide Chicken Breast

Step-by-Step Instructions

1. 1Season chicken breasts with salt, pepper, and herbs
2. 2Vacuum seal or place in zip-lock bag using water displacement method
3. 3Set sous-vide circulator to 140°F / 60°C for safe and juicy results
4. 4Cook for 1-4 hours depending on desired texture
5. 5Remove from bag and pat completely dry
6. 6Heat skillet over high heat with oil
7. 7Sear 30-60 seconds per side for golden color
8. 8Serve immediately

Expert Tips for Sous-vide

• 💡1 hour: tender, 2-4 hours: more tender and flaky
• 💡Never go below 140°F / 60°C for food safety
• 💡Add lemon, herbs, or garlic to the bag for flavor
• 💡Perfect for meal prep - stays juicy when reheated
• 💡Can finish on grill for smoky flavor

Chicken Breast Temperature Guide

Chicken Breast Safety Guidelines

Important food safety practices when handling and cooking chicken breast.