Methods
How to cook chicken thighs (boneless)
Pan-Frying
Pan-Frying Chicken Thighs (Boneless)
Cook Time
15min
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Pan Temperature
Medium-High
300-350°F / 150-175°C
Internal Temperature
165°F / 75°C
Safe
Air Frying
Air Frying Chicken Thighs (Boneless)
Cook Time
20min
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Air Fryer Temperature
390°F / 200°C
Internal Temperature
165°F / 75°C
Safe
Doneness
Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Safe | 165°F / 75°C | No pink remaining, juices run clear |
Safety
Cooking chicken thighs (boneless) safely
Cook to proper internal temperature
Use food thermometer
When in doubt, use a food thermometer, it's the only reliable way to know your chicken thighs (boneless) is safely cooked.