Methods
How to cook beef sirloin
Grilling
Grilling Beef Sirloin
Cook Time
15min
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Grill Temperature
Medium-High
400-450°F / 204-232°C
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
Pan-Searing
Pan-Searing Beef Sirloin
Cook Time
15min
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Pan Temperature
Medium-High
300-350°F / 150-175°C
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
Broiling
Broiling Beef Sirloin
Cook Time
15min
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Broiler Temperature
500°F / 260°C
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
Sous-vide
Sous-vide Beef Sirloin
Cook Time
2h
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Cooking Temperature
135°F / 55°C
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
Read the guide
Marinated Grilling
Marinated Grilling Beef Sirloin
Cook Time
15min
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Grill Temperature
Medium-High
400-450°F / 204-232°C
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
Doneness
Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Rare | 120°F / 50°C | Cool red center, very soft texture |
| Medium Rare | 130°F / 55°C | Warm red center, tender and juicy |
| Medium | 140°F / 60°C | Warm pink center, slightly firmer texture |
| Medium Well | 150°F / 65°C | Light pink center, firm texture |
| Well Done | 160°F / 70°C | Brown throughout, firm texture |
Safety
Cooking beef sirloin safely
Cook to proper internal temperature
Use food thermometer
When in doubt, use a food thermometer, it's the only reliable way to know your beef sirloin is safely cooked.