Grilling Beef Steak
Learn how to grilling beef steak perfectly with our detailed guide, including timing, temperature, and expert tips.
⏱️
10min
Cook Time
🌡️
390°F / 200°C
Grill Temperature
✅
120-160°F / 50-70°C
Internal Temperature
Rare to Well Done
Step-by-Step Instructions
- 1Remove steak from refrigerator and let come to room temperature (30 minutes)
- 2Season generously with salt and pepper on both sides
- 3Preheat grill to high heat (450°F / 230°C)
- 4Clean and oil grill grates to prevent sticking
- 5Place steak on grill and cook 4-5 minutes per side for medium-rare
- 6Rotate steak 45° halfway through each side for diamond grill marks
- 7Check internal temperature reaches 130°F / 55°C for medium-rare
- 8Remove from grill and let rest 5 minutes before slicing
Expert Tips for Grilling
- 💡Use a meat thermometer for accuracy
- 💡Let steak rest to allow juices to redistribute
- 💡Oil grates while hot to prevent sticking
- 💡Don't move steak too early - let it sear properly
Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Rare | 120°F / 50°C | Cool red center, very soft texture |
| Medium Rare | 130°F / 55°C | Warm red center, tender and juicy |
| Medium | 140°F / 60°C | Warm pink center, slightly firmer texture |
| Medium Well | 150°F / 65°C | Light pink center, firm texture |
| Well Done | 160°F / 70°C | Brown throughout, firm texture |
Beef Steak Safety Guidelines
Important food safety practices when handling and cooking beef steak.
⚠️
Use meat thermometer for accurate doneness
⚠️
Let rest after cooking to retain juices
🚨
Remember
When in doubt, use a food thermometer. It's the only reliable way to ensure your beef steak is safely cooked and delicious.
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