Roasting Beef Tenderloin

Learn how to roasting beef tenderloin perfectly with our detailed guide, including timing, temperature, and expert tips.

⏱️

30min - 1h30min

Cook Time

2-6 lb / 1-2.5 kg

🌡️

425°F / 220°C

Oven Temperature

⚖️

0.3 lb / 5 oz / 140 g

Portion Weight

Per adult serving

✅

120-160°F / 50-70°C

Internal Temperature

Rare to Well Done

Step-by-Step Instructions

1Preheat oven to 425°F / 220°C
2Season tenderloin with salt, pepper, and herbs
3Heat oven-safe skillet over high heat
4Sear tenderloin on all sides until browned
5Roast according to weight: 20min - 1h30min depending on weight (2-6 lb / 1-2.5 kg)
6Check internal temperature reaches 120-160°F / 50-70°C (rare to well done)
7Rest 10 minutes before slicing

💡Sear all sides for even browning
💡Use meat thermometer for doneness
💡Slice against the grain
💡Cooking time: 10 min/lb for rare, 12 min/lb for medium-rare, 15 min/lb for medium

Doneness	Temperature	Description
Rare	120°F / 50°C	Cool red center, very soft texture
Medium Rare	130°F / 55°C	Warm red center, tender and juicy
Medium	140°F / 60°C	Warm pink center, slightly firmer texture
Medium Well	150°F / 65°C	Light pink center, firm texture
Well Done	160°F / 70°C	Brown throughout, firm texture