Roasting Beef Tenderloin
Learn how to roasting beef tenderloin perfectly with our detailed guide, including timing, temperature, and expert tips.
⏱️
20min - 50min
Cook Time
(2-6 lb / 1-2.5 kg)
🌡️
430°F / 220°C
Oven Temperature
✅
120-160°F / 50-70°C
Internal Temperature
Rare to Well Done
Step-by-Step Instructions
- 1Preheat oven to 425°F / 220°C
- 2Season tenderloin with salt, pepper, and herbs
- 3Heat oven-safe skillet over high heat
- 4Sear tenderloin on all sides until browned
- 5Roast 15min-1h depending on weight (2-8 lb / 1-3.5 kg)
- 6Check internal temperature reaches 130°F / 55°C for medium-rare
- 7Rest 10 minutes before slicing
Expert Tips for Roasting
- 💡Sear all sides for even browning
- 💡Use meat thermometer for doneness
- 💡Slice against the grain
- 💡Cooking time depends on weight and desired doneness
Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Rare | 120°F / 50°C | Cool red center, very soft texture |
| Medium Rare | 130°F / 55°C | Warm red center, tender and juicy |
| Medium | 140°F / 60°C | Warm pink center, slightly firmer texture |
| Medium Well | 150°F / 65°C | Light pink center, firm texture |
| Well Done | 160°F / 70°C | Brown throughout, firm texture |
Beef Tenderloin Safety Guidelines
Important food safety practices when handling and cooking beef tenderloin.
⚠️
Use meat thermometer for accurate doneness
⚠️
Let rest after cooking to retain juices
🚨
Remember
When in doubt, use a food thermometer. It's the only reliable way to ensure your beef tenderloin is safely cooked and delicious.
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