Red Meat · The Cooking Guide

Lamb Shoulder

Well-marbled cut from the front shoulder. More fat than leg, incredibly flavorful when slow-cooked. Can be cooked medium-rare to well done.

Methods

How to cook lamb shoulder

Slow Roasting

Slow Roasting Lamb Shoulder

Cook Time
1h - 3h
2-6 lb / 1-2.5 kg
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Oven Temperature
325°F / 165°C
Internal Temperature
130-160°F / 55-70°C
Medium Rare to Well Done

Braising

Braising Lamb Shoulder

Cook Time
2h30min
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Cooking Temperature
300°F / 150°C
Internal Temperature
130-160°F / 55-70°C
Medium Rare to Well Done

Smoking

Smoking Lamb Shoulder

Cook Time
3h - 9h
2-6 lb / 1-2.5 kg
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Smoker Temperature
300°F / 150°C
Internal Temperature
130-160°F / 55-70°C
Medium Rare to Well Done

Doneness

Temperature Guide

DonenessTemperatureDescription
Medium Rare130°F / 55°CWarm red center, tender and flavorful
Medium150°F / 65°CPink center, slightly firmer texture
Well Done160°F / 70°CBrown throughout, firm texture

Safety

Cooking lamb shoulder safely

Cook to proper internal temperature

Use food thermometer

When in doubt, use a food thermometer, it's the only reliable way to know your lamb shoulder is safely cooked.