Methods
How to cook leg of lamb
Roasting
Roasting Leg of Lamb
Cook Time
50min - 2h
2-6 lb / 1-2.5 kg
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Oven Temperature
345°F / 175°C
Internal Temperature
130-160°F / 55-70°C
Medium Rare to Well Done
Slow Roasting
Slow Roasting Leg of Lamb
Cook Time
1h - 3h
2-6 lb / 1-2.5 kg
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Oven Temperature
300°F / 150°C
Internal Temperature
130-160°F / 55-70°C
Medium Rare to Well Done
Grilling
Grilling Leg of Lamb
Cook Time
25min
Portion Weight
0.3 lb / 5 oz / 140 g
Per adult serving
Grill Temperature
Medium-High
400-450°F / 204-232°C
Internal Temperature
130-160°F / 55-70°C
Medium Rare to Well Done
Doneness
Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Medium Rare | 130°F / 55°C | Warm red center, tender and flavorful |
| Medium | 150°F / 65°C | Pink center, slightly firmer texture |
| Well Done | 160°F / 70°C | Brown throughout, firm texture |
Safety
Cooking leg of lamb safely
Cook to proper internal temperature
Use food thermometer
When in doubt, use a food thermometer, it's the only reliable way to know your leg of lamb is safely cooked.