Blackened Grouper

Step-by-Step Instructions

1. 1Mix blackening spices in a shallow dish
2. 2Pat grouper fillets dry thoroughly
3. 3Dredge fillets in melted butter
4. 4Coat both sides generously with spice mixture
5. 5Heat cast iron skillet over high heat until smoking
6. 6Cook fillets 2-3 minutes per side
7. 7Fish should have a dark, crusty exterior
8. 8Check internal temperature reaches 145°F / 65°C
9. 9Serve immediately with cooling sauce

Expert Tips for Blackened

• 💡Cast iron skillet is essential for authentic blackening
• 💡Open windows - this creates a lot of smoke
• 💡Firm texture of grouper holds up to high heat
• 💡Serve with ranch or remoulade sauce

Grouper Safety Guidelines

Important food safety practices when handling and cooking grouper.