Grilling Mahi-Mahi

Learn how to grilling mahi-mahi perfectly with our detailed guide, including timing, temperature, and expert tips.

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10min
Cook Time
🌡️
Medium-High
Grill Temperature
400-450°F / 200-230°C
⚖️
0.4 lb / 6 oz / 170 g
Portion Weight
Per adult serving
130-145°F / 55-65°C
Internal Temperature
Medium Rare to Well Done

Step-by-Step Instructions

  1. 1Preheat grill to medium-high heat
  2. 2Pat mahi-mahi fillets dry with paper towels
  3. 3Brush both sides with oil and season with salt and pepper
  4. 4Clean and oil grill grates
  5. 5Place fish on grill and cook 4-5 minutes
  6. 6Flip once and grill another 3-4 minutes
  7. 7Fish should flake easily and be opaque throughout
  8. 8Check internal temperature reaches 145°F / 65°C
  9. 9Serve immediately with tropical salsa

Expert Tips for Grilling

  • 💡Mahi-mahi is lean - don't overcook
  • 💡Marinate 30 minutes for extra flavor
  • 💡Use a fish basket for easier handling
  • 💡Pairs well with tropical fruit salsas

Mahi-Mahi Temperature Guide

DonenessTemperatureDescription
Medium Rare130°F / 55°CSlightly translucent center, firm texture
Medium140°F / 60°CMostly opaque with slight pink center
Well Done145°F / 65°COpaque throughout, flakes easily

Mahi-Mahi Safety Guidelines

Important food safety practices when handling and cooking mahi-mahi.

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Cook to proper internal temperature

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Use food thermometer

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Remember

When in doubt, use a food thermometer. It's the only reliable way to ensure your mahi-mahi is safely cooked and delicious.