Grilling Tuna Steak
Learn how to grilling tuna steak perfectly with our detailed guide, including timing, temperature, and expert tips.
⏱️
5min
Cook Time
🌡️
High
Grill Temperature
450-500°F / 230-260°C
⚖️
0.4 lb / 6 oz / 170 g
Portion Weight
Per adult serving
✅
120-160°F / 50-70°C
Internal Temperature
Rare to Well Done
Step-by-Step Instructions
- 1Preheat grill to high heat
- 2Season tuna steaks with salt and pepper
- 3Oil grill grates to prevent sticking
- 4Grill 2 minutes per side for rare
- 5Check internal temperature reaches 120-160°F / 50-70°C (rare to well done)
- 6Slice and serve immediately
Expert Tips for Grilling
- 💡Very high heat for good sear
- 💡Watch carefully - cooks very quickly
- 💡Perfect for summer grilling
Tuna Steak Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Rare | 120°F / 50°C | Cool red center, very soft texture |
| Medium Rare | 130°F / 55°C | Warm red center, tender and juicy |
| Medium | 140°F / 60°C | Warm pink center, slightly firmer texture |
| Medium Well | 150°F / 65°C | Light pink center, firm texture |
| Well Done | 160°F / 70°C | Brown throughout, firm texture |
Tuna Steak Safety Guidelines
Important food safety practices when handling and cooking tuna steak.
⚠️
Cook to proper internal temperature
⚠️
Use food thermometer
🚨
Remember
When in doubt, use a food thermometer. It's the only reliable way to ensure your tuna steak is safely cooked and delicious.
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