Marinated and Grilled Yellowfin Tuna

Learn how to marinated and grilled yellowfin tuna perfectly with our detailed guide, including timing, temperature, and expert tips.

⏱️
10min
Cook Time
🌡️
Medium-High
Grill Temperature
400-450°F / 200-230°C
⚖️
0.4 lb / 6 oz / 170 g
Portion Weight
Per adult serving
120-145°F / 50-65°C
Internal Temperature
Rare to Well Done

Step-by-Step Instructions

  1. 1Prepare marinade with soy sauce, mirin, ginger, and garlic
  2. 2Place yellowfin tuna steaks in marinade for 30 minutes to 2 hours
  3. 3Remove from marinade and let come to room temperature (15 minutes)
  4. 4Preheat grill to medium-high heat (Medium-High)
  5. 5Pat tuna dry and brush with reserved marinade
  6. 6Grill 3-4 minutes per side for medium-rare
  7. 7Baste with marinade during cooking
  8. 8Check internal temperature reaches 125°F / 50°C
  9. 9Let rest 3 minutes before slicing and serving

Expert Tips for Marinated and Grilled

  • 💡Don't marinate longer than 2 hours or fish becomes mushy
  • 💡Asian marinades work beautifully with yellowfin
  • 💡Reserve some marinade for basting during cooking
  • 💡Great for meal prep - can marinate ahead

Yellowfin Tuna Temperature Guide

DonenessTemperatureDescription
Rare120°F / 50°CRed center, seared exterior
Medium Rare130°F / 55°CPink center, warm throughout
Well Done145°F / 65°COpaque throughout, flakes easily

Yellowfin Tuna Safety Guidelines

Important food safety practices when handling and cooking yellowfin tuna.

⚠️

Cook to proper internal temperature

⚠️

Use food thermometer

🚨

Remember

When in doubt, use a food thermometer. It's the only reliable way to ensure your yellowfin tuna is safely cooked and delicious.