Broccoli
Nutrient-dense green vegetable with edible florets and stems
Detailed Cooking Guides
🥦Broccoli
💨
Steaming⏱️
Cook Time
10min
⚖️
Portion Weight
0.25 lb / 4 oz / 115 g
Per adult serving
🔥
Steam Temperature
210°F / 100°C
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🥦Broccoli
🍗
Roasting⏱️
Cook Time
25min
⚖️
Portion Weight
0.25 lb / 4 oz / 115 g
Per adult serving
🔥
Oven Temperature
425°F / 220°C
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🥦Broccoli
⚡
Air Frying⏱️
Cook Time
10min
⚖️
Portion Weight
0.25 lb / 4 oz / 115 g
Per adult serving
🔥
Air Fryer Temperature
375°F / 190°C
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