Air Frying Brussels Sprouts
Learn how to air frying brussels sprouts perfectly with our detailed guide, including timing, temperature, and expert tips.
Step-by-Step Instructions
- 1Preheat air fryer to 375°F / 190°C for 3 minutes
- 2Trim ends and remove yellowed outer leaves
- 3Cut Brussels sprouts in half through the stem
- 4Toss with olive oil, salt, and pepper in a bowl
- 5Place in air fryer basket cut-side down, single layer
- 6Air fry for 12 minutes, shaking basket every 4 minutes
- 7Check for crispy, caramelized exterior and tender interior
- 8Serve immediately, optionally drizzle with balsamic
Expert Tips for Air Frying
- 💡Cut similarly sized sprouts for even cooking
- 💡Shake basket multiple times for even browning
- 💡Can toss with bacon bits in last 2 minutes
- 💡Parmesan cheese adds great flavor
- 💡Perfect crispy texture without deep frying
Brussels Sprouts Safety Guidelines
Important food safety practices when handling and cooking brussels sprouts.
Wash thoroughly before cooking
Cut away any damaged parts
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