Kale

Hearty, nutritious green packed with vitamins

Detailed Cooking Guides

🥬Kale

🍳
Sautéing
⏱️
Cook Time
5min
⚖️
Portion Weight
0.25 lb / 4 oz / 115 g
Per adult serving
🔥
Pan Temperature
Medium
250-300°F / 120-150°C
View complete guide

🥬Kale

🍞
Baking
⏱️
Cook Time
15min
⚖️
Portion Weight
0.25 lb / 4 oz / 115 g
Per adult serving
🔥
Oven Temperature
300°F / 150°C
View complete guide

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