Air Frying Chicken Thighs (Boneless)
Learn how to air frying chicken thighs (boneless) perfectly with our detailed guide, including timing, temperature, and expert tips.
⏱️
20min
Cook Time
🌡️
390°F / 200°C
Air Fryer Temperature
⚖️
0.3 lb / 5 oz / 140 g
Portion Weight
Per adult serving
✅
165°F / 75°C
Internal Temperature
Safe
Step-by-Step Instructions
- 1Preheat air fryer to 400°F / 205°C for 3 minutes
- 2Pat boneless chicken thighs dry with paper towels
- 3Lightly coat both sides with oil spray
- 4Season generously with salt, pepper, and desired spices
- 5Place thighs in air fryer basket, leaving space between pieces
- 6Air fry for 8 minutes, then flip
- 7Continue air frying for 6-8 minutes until internal temperature reaches 165°F / 75°C
- 8Let rest 3 minutes before serving
Expert Tips for Air Frying
- 💡Boneless thighs cook faster than bone-in
- 💡Don't overcrowd the basket for even cooking
- 💡Dark meat is more forgiving than white meat
- 💡Great for quick weeknight dinners
Chicken Thighs (Boneless) Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Safe | 165°F / 75°C | No pink remaining, juices run clear |
Chicken Thighs (Boneless) Safety Guidelines
Important food safety practices when handling and cooking chicken thighs (boneless).
⚠️
Cook to proper internal temperature
⚠️
Use food thermometer
🚨
Remember
When in doubt, use a food thermometer. It's the only reliable way to ensure your chicken thighs (boneless) is safely cooked and delicious.
Other Ways to Cook Chicken Thighs (Boneless)
Explore Other Categories
Discover cooking guides across different food categories