Broiling Beef T-Bone
Learn how to broiling beef t-bone perfectly with our detailed guide, including timing, temperature, and expert tips.
⏱️
20min
Cook Time
🌡️
500°F / 260°C
Broiler Temperature
⚖️
0.3 lb / 5 oz / 140 g
Portion Weight
Per adult serving
✅
120-160°F / 50-70°C
Internal Temperature
Rare to Well Done
Step-by-Step Instructions
- 1Position oven rack 4-6 inches from broiler element
- 2Remove T-bone from refrigerator and let come to room temperature (45 minutes)
- 3Season generously with salt and pepper on both sides
- 4Preheat broiler to high (500°F / 260°C)
- 5Place T-bone on broiler pan or large oven-safe skillet
- 6Broil 6-8 minutes per side for medium-rare
- 7Check internal temperature reaches 130°F / 55°C in the strip section
- 8Remove from oven and let rest 10 minutes before serving
Expert Tips for Broiling
- 💡Keep oven door slightly ajar while broiling
- 💡Use a large enough pan to fit the entire T-bone
- 💡Watch carefully - the bone can cause uneven cooking
- 💡Check the thickest part for proper doneness
Beef T-Bone Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Rare | 120°F / 50°C | Cool red center, very soft texture |
| Medium Rare | 130°F / 55°C | Warm red center, tender and juicy |
| Medium | 140°F / 60°C | Warm pink center, slightly firmer texture |
| Medium Well | 150°F / 65°C | Light pink center, firm texture |
| Well Done | 160°F / 70°C | Brown throughout, firm texture |
Beef T-Bone Safety Guidelines
Important food safety practices when handling and cooking beef t-bone.
⚠️
Cook to proper internal temperature
⚠️
Use food thermometer
🚨
Remember
When in doubt, use a food thermometer. It's the only reliable way to ensure your beef t-bone is safely cooked and delicious.
Other Ways to Cook Beef T-Bone
🐄Beef T-Bone
🔥
Grilling⏱️
Cook Time
15min
🔥
Grill Temperature
Medium-High
400-450°F / 204-232°C
🌡️
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
View complete guide
🐄Beef T-Bone
🍳
Pan-Searing⏱️
Cook Time
15min
🔥
Pan Temperature
Medium-High
300-350°F / 150-175°C
🌡️
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
View complete guide
🐄Beef T-Bone
🍳
Reverse-Searing⏱️
Cook Time
50min
🔥
Pan Temperature
275°F / 135°C
🌡️
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
View complete guide
🐄Beef T-Bone
🍽️
Oven-Finished⏱️
Cook Time
20min
🔥
Oven Temperature
High
🌡️
Internal Temperature
120-160°F / 50-70°C
Rare to Well Done
View complete guide
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