Grilling Beef T-Bone

Step-by-Step Instructions

1. 1Remove T-bone from refrigerator and let come to room temperature (45 minutes)
2. 2Season generously with salt and pepper on both sides
3. 3Preheat grill to medium-high heat (Medium-High)
4. 4Clean and oil grill grates to prevent sticking
5. 5Place T-bone on grill with tenderloin side toward cooler area
6. 6Grill 5-7 minutes per side for medium-rare
7. 7Rotate steak 45° halfway through each side for diamond grill marks
8. 8Check internal temperature reaches 130°F / 55°C in the strip side
9. 9Remove from grill and let rest 5-10 minutes before serving

Expert Tips for Grilling

• 💡Position tenderloin toward cooler part of grill to prevent overcooking
• 💡The strip side cooks faster than the tenderloin
• 💡Use a two-zone setup for better heat control
• 💡Let the large steak rest longer than smaller cuts

Beef T-Bone Temperature Guide

Beef T-Bone Safety Guidelines

Important food safety practices when handling and cooking beef t-bone.