Oven-Finished Beef T-Bone
Learn how to oven-finished beef t-bone perfectly with our detailed guide, including timing, temperature, and expert tips.
⏱️
20min
Cook Time
🌡️
High
Oven Temperature
⚖️
0.3 lb / 5 oz / 140 g
Portion Weight
Per adult serving
✅
120-160°F / 50-70°C
Internal Temperature
Rare to Well Done
Step-by-Step Instructions
- 1Remove T-bone from refrigerator and let come to room temperature (45 minutes)
- 2Season generously with salt and pepper on both sides
- 3Preheat oven to 400°F / 205°C
- 4Heat large oven-safe skillet over high heat until smoking
- 5Add 1 tbsp high-heat oil to the pan
- 6Sear T-bone 2-3 minutes per side until golden brown
- 7Add butter, garlic, and herbs to the pan
- 8Transfer skillet to preheated oven
- 9Cook 6-12 minutes until internal temp reaches 130°F / 55°C
- 10Remove from oven and let rest 10 minutes before serving
Expert Tips for Oven-Finished
- 💡Great method for thick T-bones that need even cooking
- 💡Use an oven-safe skillet like cast iron
- 💡Baste with pan juices while in oven if desired
- 💡Check temperature in both the strip and tenderloin sections
Beef T-Bone Temperature Guide
Doneness | Temperature | Description |
---|---|---|
Rare | 120°F / 50°C | Cool red center, very soft texture |
Medium Rare | 130°F / 55°C | Warm red center, tender and juicy |
Medium | 140°F / 60°C | Warm pink center, slightly firmer texture |
Medium Well | 150°F / 65°C | Light pink center, firm texture |
Well Done | 160°F / 70°C | Brown throughout, firm texture |
Beef T-Bone Safety Guidelines
Important food safety practices when handling and cooking beef t-bone.
⚠️
Cook to proper internal temperature
⚠️
Use food thermometer
🚨
Remember
When in doubt, use a food thermometer. It's the only reliable way to ensure your beef t-bone is safely cooked and delicious.