Reverse-Searing Beef T-Bone

Learn how to reverse-searing beef t-bone perfectly with our detailed guide, including timing, temperature, and expert tips.

⏱️
50min
Cook Time
🌡️
275°F / 135°C
Pan Temperature
⚖️
0.3 lb / 5 oz / 140 g
Portion Weight
Per adult serving
120-160°F / 50-70°C
Internal Temperature
Rare to Well Done

Step-by-Step Instructions

  1. 1Remove T-bone from refrigerator and let come to room temperature (45 minutes)
  2. 2Season generously with salt and pepper on both sides
  3. 3Preheat oven to 275°F / 135°C
  4. 4Place T-bone on wire rack over large baking sheet
  5. 5Bake 30-50 minutes until internal temp reaches 115°F / 45°C in strip section
  6. 6Remove from oven and let rest while heating skillet
  7. 7Heat large cast iron skillet over high heat until smoking
  8. 8Add oil and sear T-bone 2-3 minutes per side
  9. 9Remove when internal temp reaches 130°F / 55°C for medium-rare
  10. 10Let rest 10 minutes before serving

Expert Tips for Reverse-Searing

  • 💡Perfect method for thick T-bones (1.5 inches or more)
  • 💡Creates even doneness across both muscle groups
  • 💡Use a large skillet for the final sear
  • 💡Monitor the strip side for temperature - it cooks faster

Beef T-Bone Temperature Guide

DonenessTemperatureDescription
Rare120°F / 50°CCool red center, very soft texture
Medium Rare130°F / 55°CWarm red center, tender and juicy
Medium140°F / 60°CWarm pink center, slightly firmer texture
Medium Well150°F / 65°CLight pink center, firm texture
Well Done160°F / 70°CBrown throughout, firm texture

Beef T-Bone Safety Guidelines

Important food safety practices when handling and cooking beef t-bone.

⚠️

Cook to proper internal temperature

⚠️

Use food thermometer

🚨

Remember

When in doubt, use a food thermometer. It's the only reliable way to ensure your beef t-bone is safely cooked and delicious.