Roasting Pork Tenderloin

Learn how to roasting pork tenderloin perfectly with our detailed guide, including timing, temperature, and expert tips.

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20min
Cook Time
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430°F / 220°C
Oven Temperature
145-160°F / 65-70°C
Internal Temperature
Safe to Well Done

Step-by-Step Instructions

  1. 1Preheat oven to 425°F / 220°C
  2. 2Season pork tenderloin with salt, pepper, and herbs
  3. 3Heat oven-safe skillet over medium-high heat
  4. 4Sear tenderloin 2-3 minutes per side until golden brown
  5. 5Transfer skillet to preheated oven
  6. 6Roast for 15-20 minutes until internal temperature reaches 145°F / 65°C
  7. 7Remove from oven and let rest 10 minutes before slicing

Expert Tips for Roasting

  • 💡Slight pink in center is safe at 145°F / 65°C
  • 💡Do not overcook - pork tenderloin can become dry
  • 💡Use a meat thermometer for best results
  • 💡Slice against the grain for maximum tenderness

Temperature Guide

DonenessTemperatureDescription
Safe145°F / 65°CSlightly pink center is acceptable
Well Done160°F / 70°CNo pink remaining, fully cooked through

Pork Tenderloin Safety Guidelines

Important food safety practices when handling and cooking pork tenderloin.

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Use meat thermometer for accurate doneness

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Let rest after cooking to retain juices

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Remember

When in doubt, use a food thermometer. It's the only reliable way to ensure your pork tenderloin is safely cooked and delicious.