Sous-vide Pork Tenderloin

Learn how to sous-vide pork tenderloin perfectly with our detailed guide, including timing, temperature, and expert tips.

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2h
Cook Time
🌡️
140°F / 60°C
Cooking Temperature
⚖️
0.3 lb / 5 oz / 140 g
Portion Weight
Per adult serving
145-160°F / 65-70°C
Internal Temperature
Safe to Well Done

Step-by-Step Instructions

  1. 1Season pork tenderloin with salt, pepper, and herbs
  2. 2Vacuum seal or place in zip-lock bag using water displacement method
  3. 3Set sous-vide circulator to 140°F / 60°C for perfect texture
  4. 4Cook for 1-4 hours depending on desired texture
  5. 5Remove from bag and pat completely dry
  6. 6Heat cast iron skillet over high heat with oil
  7. 7Sear 30-60 seconds per side for golden crust
  8. 8Slice and serve immediately

Expert Tips for Sous-vide

  • 💡1 hour: tender, 2-4 hours: very tender and slightly firmer
  • 💡Safe temperature for pork is 145-160°F / 65-70°C (safe to well done) when held for time
  • 💡Add garlic, herbs, or apple cider to bag for flavor
  • 💡Perfect for uniform doneness throughout
  • 💡Can finish with glaze after searing

Pork Tenderloin Temperature Guide

DonenessTemperatureDescription
Safe145°F / 65°CSlightly pink center is acceptable
Well Done160°F / 70°CNo pink remaining, fully cooked through

Pork Tenderloin Safety Guidelines

Important food safety practices when handling and cooking pork tenderloin.

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Cook to proper internal temperature

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Use food thermometer

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Remember

When in doubt, use a food thermometer. It's the only reliable way to ensure your pork tenderloin is safely cooked and delicious.