Steaming Cauliflower

Learn how to steaming cauliflower perfectly with our detailed guide, including timing, temperature, and expert tips.

⏱ī¸
10min
Cook Time
🌡ī¸
210°F / 100°C
Steam Temperature
⚖ī¸
0.25 lb / 4 oz / 115 g
Portion Weight
Per adult serving

Step-by-Step Instructions

  1. 1Cut cauliflower into uniform florets
  2. 2Set up steamer basket over boiling water
  3. 3Add cauliflower to steamer basket
  4. 4Cover and steam 5-7 minutes until tender
  5. 5Test doneness with fork
  6. 6Season with salt and butter

Expert Tips for Steaming

  • 💡Don't overcook - should still have slight bite
  • 💡Perfect for mashing or purees
  • 💡Great low-carb substitute for potatoes

Other Ways to Cook Cauliflower

đŸĨĻCauliflower

🍗
Roasting
⏱ī¸
Cook Time
25min
đŸ”Ĩ
Oven Temperature
425°F / 220°C
View complete guide

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