Steaming Cauliflower

Learn how to steaming cauliflower perfectly with our detailed guide, including timing, temperature, and expert tips.

⏱️
10min
Cook Time
🌡️
390°F / 200°C
Steam Temperature

Step-by-Step Instructions

  1. 1Cut cauliflower into uniform florets
  2. 2Set up steamer basket over boiling water
  3. 3Add cauliflower to steamer basket
  4. 4Cover and steam 5-7 minutes until tender
  5. 5Test doneness with fork
  6. 6Season with salt and butter

Expert Tips for Steaming

  • 💡Don't overcook - should still have slight bite
  • 💡Perfect for mashing or purees
  • 💡Great low-carb substitute for potatoes

Cauliflower Safety Guidelines

Important food safety practices when handling and cooking cauliflower.

⚠️

Wash thoroughly before cooking

⚠️

Cut away any damaged parts