Steaming Sweet Potatoes

Learn how to steaming sweet potatoes perfectly with our detailed guide, including timing, temperature, and expert tips.

⏱️
20min
Cook Time
🌡️
210°F / 100°C
Steam Temperature
⚖️
0.25 lb / 4 oz / 115 g
Portion Weight
Per adult serving

Step-by-Step Instructions

  1. 1Fill pot with 1-2 inches of water and bring to a boil
  2. 2Peel sweet potatoes and cut into 1-inch cubes
  3. 3Place sweet potato cubes in steamer basket
  4. 4Cover and steam over boiling water for 15-20 minutes
  5. 5Test with fork - should be very tender
  6. 6Remove from heat and season with butter and cinnamon
  7. 7Can mash for creamy texture or serve as is

Expert Tips for Steaming

  • 💡Great method for mashed sweet potatoes
  • 💡Retains more nutrients than boiling
  • 💡Keep pieces uniform size for even cooking
  • 💡Perfect for baby food preparation