Steaming Cod
Learn how to steaming cod perfectly with our detailed guide, including timing, temperature, and expert tips.
⏱️
10min
Cook Time
🌡️
210°F / 100°C
Steam Temperature
⚖️
0.4 lb / 6 oz / 170 g
Portion Weight
Per adult serving
✅
145°F / 65°C
Internal Temperature
Safe
Step-by-Step Instructions
- 1Set up steamer basket over boiling water in large pot
- 2Season cod fillets with salt, pepper, and herbs
- 3Place cod fillets on parchment paper or foil
- 4Add lemon slices and fresh herbs on top
- 5Place parchment packet in steamer basket
- 6Cover and steam 6-8 minutes until fish flakes easily
- 7Check internal temperature reaches 145°F / 65°C
- 8Serve immediately with lemon wedges
Expert Tips for Steaming
- 💡Cod is very delicate - handle gently when steaming
- 💡Parchment paper prevents fish from breaking apart
- 💡Don't overcook - cod becomes tough and dry
- 💡Perfect for light, healthy preparation
- 💡Great with steamed vegetables and rice
Cod Temperature Guide
| Doneness | Temperature | Description |
|---|---|---|
| Safe | 145°F / 65°C | Flesh flakes easily, opaque throughout |
Cod Safety Guidelines
Important food safety practices when handling and cooking cod.
⚠️
Cook to proper internal temperature
⚠️
Use food thermometer
🚨
Remember
When in doubt, use a food thermometer. It's the only reliable way to ensure your cod is safely cooked and delicious.
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