Steaming Salmon
Learn how to steaming salmon perfectly with our detailed guide, including timing, temperature, and expert tips.
Step-by-Step Instructions
- 1Set up steamer basket over boiling water in large pot
- 2Season salmon fillets with salt, pepper, and lemon juice
- 3Place salmon fillets on parchment paper or foil
- 4Add fresh herbs like dill or thyme on top
- 5Place parchment packet in steamer basket
- 6Cover and steam 8-10 minutes until fish flakes easily
- 7Check internal temperature reaches 145°F / 65°C
- 8Serve immediately with steamed vegetables
Expert Tips for Steaming
- 💡Parchment paper prevents fish from sticking to steamer
- 💡Don't overcook - fish should be moist and flaky
- 💡Add aromatics like ginger or lemon slices to water
- 💡Perfect healthy cooking method that preserves nutrients
- 💡Works well with other vegetables steamed alongside
Temperature Guide
Doneness | Temperature | Description |
---|---|---|
Safe | 145°F / 65°C | Flesh flakes easily, opaque throughout |
Salmon Safety Guidelines
Important food safety practices when handling and cooking salmon.
Fish should flake easily when done
Don't overcook to avoid dryness
Use meat thermometer for accuracy
Remember
When in doubt, use a food thermometer. It's the only reliable way to ensure your salmon is safely cooked and delicious.
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